Archive for March, 2011
03.19.11
Posted in Exercises at 4:43 pm by Brad Clark
Beware! This has to be the most sickening, exhausting, and intimidating piece of equipment I’ve ever used. The Prowler is not for beginners, nor for even the average athlete. The Prowler is serious. What’s it for? (besides torture) The Prowler offers a unique way to build explosive acceleration for running, hitting, pushing and endurance — […]
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03.10.11
Posted in Guests at 7:24 pm by Brad Clark
Jim Iovino, managing sports editor for NBC in Washington, came in today, discussing an unique history of the early days of blogging. Iovino started out writing for sports in college, and began one of the first blogs, which focused on the NHL. This blog actually become one of the first that was credentialed and had […]
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